


The Spark
We start by igniting your internal fire for confidence, vitality, and trust in your body’s natural intelligence. Through grounding and dynamic lower-body movement, breath, and pelvic activation, we ignite and anchor the your spark in the body.
February 10, 9 AM- 10 AM PST
(Chinese New Year!)
The Reins
Through slow, listening-based movement and breath, we awaken the subtle “reins” within the hands, heart, and spine - learning to communicate with life rather than force it. This cultivates calm, nervous system safety, and clear signaling, allowing abundance to respond naturally.
February 17th, 9 AM- 10 AM PST
(Chinese New Year!)
The Gallop
This ritual invites you into bold self-expression rooted in strength, vitality, and embodied confidence. Through grounding, rhythmic movement that builds heat in the legs and ignites the fire of the lower dantian, you cultivate power from the ground up by feeling supported, steady, and alive in your body.
February 24th 9 AM - 10 AM PST
The Horizon
This session focuses on integration, direction, and embodied vision. Through harmonizing, rhythmic movement and intentional pacing, we refine your energetic direction without dampening your fire.
March 3rd 9 AM - 10 AM PST